Monday 1 December 2014

Four small rests!

DAY 14. The training programme suggests 2 midweek walks, so I dragged Connor out with me again to walk around block. That’s not really true, I’m the one lagging behind because Connor walks at a casual stroll while I am practically jogging to keep up with him. He may be my son, but he is at least a foot taller than me. It was a busy week, so only managed one midweek walk. The programme is crumbling already and I’m only 2 weeks in to the 18 week plan. Whoops.

On the other hand, I did go salsa dancing and do some yoga poses, and the programme says it’s important to have rest days too. So I’ve had 4 weeks’ worth of rest days this week. It’s good to get ahead of some things!

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